rebuilding rome: week 3 – 2.13.2021

Inches lost: -3.25 inches
Weight lost: -2.8lbs

rebuilding rome: week 1 – 1.30.2021

Inches lost: (somewhere life happened and i didn’t do measurements or take pictures. i’ll do better!)
Weight lost: -.6 lbs

rebuilding rome: the preparation

As I’m writing this, I’m beginning to prepare my heart, mind, and body for what is about to come.  I got so (obsessively)focused on going to the gym six days a week, the food I was putting in my body, the amount of water I drank each day, and the number of hours of sleep…
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rebuilding rome: the beginning

The time has finally come to rebuild rome.

What? Rome? …